“Therapy helps your soul sprout in your own spiritual garden”

(720) 515-4388

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“Therapy helps your soul sprout in your own spiritual garden”

Patient portal
BOOK A CONSULTATION
Patient portal
BOOK A CONSULTATION

Take the first step toward prioritizing personal growth, healing, and self-discovery.

Individual Counseling & Therapy in Denver, Colorado & Online
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Individual Therapy

Whether you’re navigating life transitions, struggling with emotional challenges, or seeking personal growth, individual counseling is a powerful tool for transformation. We all face times in our lives when we feel stuck, overwhelmed, or unsure of the future. Perhaps you’re dealing with stress, anxiety, or depression. Maybe you’re going through a major life change, such as a job loss, breakup, or divorce. Starting individual counseling will help you build a healthier, more resilient version of yourself. Invest in yourself – you deserve it!

In Individual Therapy, You Will:

  • Gain clarity about the root causes of your feelings and behaviors.
  • Develop healthier coping strategies to manage anxiety, stress, and overwhelming emotions.
  • Increase your understanding of your values, goals, and personal strengths.
  • Address underlying issues that are holding you back and work towards holistic healing and well-being.
Individual Therapy Colorado

In Individual Therapy, You Will:

  • Gain clarity about the root causes of your feelings and behaviors.
  • Develop healthier coping strategies to manage anxiety, stress, and overwhelming emotions.
  • Increase your understanding of your values, goals, and personal strengths.
  • Address underlying issues that are holding you back and work towards holistic healing and well-being.
Taking the first step toward therapy is a brave and empowering choice. It’s an investment in your mental and emotional well-being that pays off not only now, but for the rest of your life. Therapy is a space to focus entirely on you: your needs, your growth, and your future. If you’re ready to make a change, start today. Individual therapy can help guide you on your journey.
Make Your First Appointment

See what others are saying

 about therapy with Melissa

“Working with Melissa has been an incredible journey of self-discovery and growth. She helped me peel back layers to uncover and understand the roots of my depression and relationship patterns, which allowed me to make real, lasting changes. Her compassionate and intuitive approach made me feel truly seen and supported, giving me the strength to tackle even the hardest parts of my healing. I feel genuinely grateful for her guidance and support.”
“Melissa Cederquist is motivated, ambitious, and professional. She was very helpful to me and I would recommend her as a therapist to anyone in need of these services.”
“My experience under Melissa’s care has truly been the most meaningful and helpful encounter with attending therapy that I have ever had. I will be forever grateful for what she taught me and what she helped me learn about myself. Her genuine kindness, openness, and empathy in session did not go unnoticed.”
Make Your First Appointment

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