“Therapy helps your soul sprout in your own spiritual garden”
“Therapy helps your soul sprout in your own spiritual garden”
Many of the challenges we face in our relationships stem from early attachment patterns with the adults in our lives. These patterns shape how we connect, communicate, and trust for the rest of our lives. The good news is – you can change your attachment style! If you’ve experienced hurtful dynamics in the past, you might notice recurring challenges, such as difficulty trusting others, fear of abandonment, or feeling stuck in a cycle of conflict and withdrawal.