“Therapy helps your soul sprout in your own spiritual garden”

(720) 515-4388

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“Therapy helps your soul sprout in your own spiritual garden”

Patient portal
BOOK A CONSULTATION
Patient portal
BOOK A CONSULTATION

Thrive with ADHD and Learn to Love & Appreciate Your Neurospicy Brain

Adult ADHD Therapy & Counseling Available in Denver, Colorado and Online
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Adult ADHD

Living with Adult ADHD can be both a strength and a challenge. While ADHD may bring creativity, energy, and a unique perspective, it can also make everyday life feel overwhelming. You may struggle with staying organized, meeting deadlines, managing impulsivity, or navigating relationships. Therapy for Adult ADHD provides a supportive space to harness your strengths, develop effective coping strategies, and create a life that works with your brain, not against it.

In Adult ADHD Therapy, You Will:

  • Learn tools to improve focus, organization, and time management.
  • Develop systems to reduce overwhelm and increase productivity.
  • Strengthen emotional regulation skills to manage frustration and impulsivity.
  • Build confidence by reframing ADHD as a difference, not a deficit.
  • Explore how ADHD impacts your relationships and find strategies to improve communication.
ADHD doesn’t have to hold you back. In fact, it can be your greatest superpower! Therapy can help you gain a deeper understanding of how ADHD impacts your life and empower you to thrive. By focusing on both practical tools and self-compassion, you can create systems and habits that support your success and well-being, working with your brain instead of against it. Let’s work together to embrace your unique strengths and intentionally create the life you deserve.
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See what others are saying

 about therapy with Melissa

“Working with Melissa has been an incredible journey of self-discovery and growth. She helped me peel back layers to uncover and understand the roots of my depression and relationship patterns, which allowed me to make real, lasting changes. Her compassionate and intuitive approach made me feel truly seen and supported, giving me the strength to tackle even the hardest parts of my healing. I feel genuinely grateful for her guidance and support.”
“Melissa Cederquist is motivated, ambitious, and professional. She was very helpful to me and I would recommend her as a therapist to anyone in need of these services.”
“My experience under Melissa’s care has truly been the most meaningful and helpful encounter with attending therapy that I have ever had. I will be forever grateful for what she taught me and what she helped me learn about myself. Her genuine kindness, openness, and empathy in session did not go unnoticed.”
Make Your First Appointment

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